Monday, June 01, 2026
Sunday, May 24, 2026
Saturday, May 23, 2026
If you want your relationship with someone to deepen,
write them letters.
even if you see them everyday.
phone calls can seem like enough,
but letters do something different -
they allow you time to think,
them time to digest,
and you have a record that is that little bit less subject to the filter of your diaphanous memory.
(because memories are like trying to watch what happened through very thin cloth...that bunches when the wind blows)
write letters. for them and you.
consider keeping a copy for yourself
or,
you can choose,
to
entrust them
with
your memory.
Friday, May 22, 2026
the end
cW
Tuesday, May 19, 2026
jumper.
Friday, May 15, 2026
Thursday, May 14, 2026
Semirandom
Wednesday, May 06, 2026
Buggin' Out
it took about 35 years of listening for me to notice that Phife, on each verse, is alternating between two definitions of "bugging out",
and that his second verse (#3 of the song) is rumination on mental health.
i miss Phife. i miss Dave. i miss my cousins.
happy Mental Health Awareness Month.
Tuesday, May 05, 2026
Friday, May 01, 2026
mousse
Tuesday, April 28, 2026
" I guess I feel anxious in the sense that I don’t have too much going for me anymore.
I used to be kind of cute. In fact, I was pretty for a little too long, you know? It was a curse because it meant that I hadn’t developed as fully as I should have. My best friend from college was in the same position and we helped each other become serious. "
- "Both Sides Now: In Conversation With Lorraine O’Grady" , NY Times
Monday, April 27, 2026
note to self from the past:
party shots indoors low ceiling: 500 IS0, on camera flash with a diffuser attached seems to work well for working hand-held.
Tuesday, April 21, 2026
brittle
Friday, April 17, 2026
elevation
Thursday, April 16, 2026
cost
Friday, April 10, 2026
Monday, April 06, 2026
Thursday, January 01, 2026
Rebbie
Friday, September 26, 2025
Thursday, September 25, 2025
Friday, September 05, 2025
Wednesday, July 23, 2025
I scream
aspiration
Saturday, July 05, 2025
Friday, January 24, 2025
'like sifting sand through a screen,
Friday, January 03, 2025
Tuesday, December 10, 2024
Thursday, December 05, 2024
bite
Sunday, November 24, 2024
Thursday, November 21, 2024
Saturday, November 02, 2024
Closed circuit
Wednesday, October 09, 2024
Please. Leave me alone.
Saturday, September 14, 2024
Tuesday, September 10, 2024
Listen to: Summer camp capitalism
Saturday, July 13, 2024
froidian
Wednesday, June 26, 2024
Saturday, June 08, 2024
Friday, April 26, 2024
Vision
Sunday, February 25, 2024
Friday, February 23, 2024
Monday, February 12, 2024
Saturday, February 10, 2024
subspace
Monday, December 04, 2023
Friday, November 24, 2023
Friday, November 10, 2023
warning
Saturday, November 04, 2023
Friday, October 06, 2023
Saturday, August 12, 2023
Dream
Saturday, July 22, 2023
dream
Sunday, July 16, 2023
D re am to d ay
Sunday, June 18, 2023
Sunday, March 26, 2023
short
Sunday, February 19, 2023
Sunday, February 12, 2023
Something about linear age
Saturday, February 11, 2023
Wednesday, February 08, 2023
Friday, November 18, 2022
"it is solely by risking one's life that freedom is attained"
Friday, October 28, 2022
Friday, October 14, 2022
Thursday, October 06, 2022
Tuesday, September 27, 2022
Friday, September 16, 2022
Tuesday, September 13, 2022
Thursday, August 18, 2022
Saturday, August 13, 2022
Thursday, August 11, 2022
Saturday, August 06, 2022
the Truth can hurt
Thursday, July 28, 2022
Sunday, July 10, 2022
Saturday, July 09, 2022
Monday, July 04, 2022
Monday, June 27, 2022
'Why One Neuroscientist Started Blasting His Core'
The Pitt team didn't think the primary motor cortex would control the adrenal medulla at all. But there are a whole lot of neurons there that do. And when you look at where those neurons are located, most are in the axial muscle part of that cortex.
“Something about axial control has an impact on stress responses,” Strick reasons.
Why One Neuroscientist Started Blasting His Core
An anatomical understanding of how movement controls the body’s stress response system
